100g of Roter Heringssalat contains 166 calories (kcal), 5.1g protein, 11.7g carbs and 10.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2 g
00.31.53
SugarSome sugar 10 g
0522.545
Saturated fatSome saturated fat 2 g
01.5510
EnergyModerate calorie density 166 kcal
0150400800
FibreLow fibre 1.2 g
03612
Positive
per 100 gProteinSource of protein 5.1 g
058.316.6
Calculate by serving size
Quantity
Serving
166
kcal
5.1
protein
11.7
carbs
10.8
fat
Nutrition Facts per 100g
Protein 12%
Carbs 29%
Fat 59%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 166 kcal | |
| Fat | 10.8g | moderate |
| Saturated | 2g | moderate |
| Carbs | 11.7g | |
| Sugars | 10g | moderate |
| Fibre | 1.2g | |
| Protein | 5.1g | |
| Salt | 2g | high |
Common Questions
How many calories are in Roter Heringssalat?
Roter Heringssalat contains 166 kcal per 100g.
Is Roter Heringssalat ultra-processed?
Roter Heringssalat is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Hering (Clupea harengus*") 30%, Åpfel 14%. Rote Bete 13 %, Trinkwasser, Sellerie, Rapsöl, Zucker, Savermilcherzeugnis (Milch), Zwiebeln, Branntweinessig", modifizierte Stärke, Stärke, Milcheiweißerzeugnis (Milch jodiertes Speisesalz (Speisesalz, Kaliumjodat), Speisesalz, Eigelb, Gewürze, Verdickungsmittel: Guarkernmehl, Xanthan; Säuerungsmittel: Essigsäure, Säureregulator: Natriumacetate, Weingeistessig
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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