100g of Quinoa salat contains 186 calories (kcal), 5g protein, 21.1g carbs and 8.5g fat.
Negative
per 100 gSugarSome sugar 6.3 g
0522.545
SaltSome salt 1.3 g
00.31.53
EnergyModerate energy density 186 kcal
0150400800
ProteinLow protein 5 g
05.69.318.6
Positive
per 100 gSaturated fatLow saturated fat 1 g
01.5510
Calculate by serving size
Quantity
Serving
186
kcal
5.0
protein
21.1
carbs
8.5
fat
Nutrition Facts per 100g
Protein 11%
Carbs 47%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 186 kcal | |
| Fat | 8.5g | moderate |
| Saturated | 1g | low |
| Carbs | 21.1g | |
| Sugars | 6.3g | moderate |
| Fibre | ? | |
| Protein | 5g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Quinoa salat?
Quinoa salat contains 186 kcal per 100g.
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