Bulgursalat

by Kühlmann

250 g

4051009007572 · opf

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100g of Bulgursalat contains 173 calories (kcal), 3.3g protein, 25.2g carbs and 5.7g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 1.3 g

00.31.53

EnergyModerate calorie density 173 kcal

0150400800

ProteinLow protein 3.3 g

05.28.717.3

Positive

per 100 g

FibreHigh fibre 6.8 g

03612

SugarLow sugar 5 g

0522.545

Saturated fatLow saturated fat 0.5 g

01.5510

Calculate by serving size

Quantity

Serving

173

kcal

3.3

protein

25.2

carbs

5.7

fat

Nutrition Facts per 100g

Protein 8% Carbs 61% Fat 31%

Nutrient	Amount	Level
Energy	173 kcal
Fat	5.7g	moderate
Saturated	0.5g	low
Carbs	25.2g
Sugars	5g	low
Fibre	6.8g
Protein	3.3g
Salt	1.3g	moderate

Common Questions

How many calories are in Bulgursalat?

Bulgursalat contains 173 kcal per 100g.

Is Bulgursalat ultra-processed?

Bulgursalat is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Bulgur gegart 66 % (Trinkwasser, vorgekochter Weizen), Zwiebeln 7 %, Paprika 6 %, Rapsöl, Paprikamark, Zucker, Petersilie 3 %, Apfelessig, Tomatenmark, Speisesalz, Schwarzkümmel, Gewürze, Chili, Knoblauch, natürliches Aroma, Branntweinessig, Konservierungsstoff: Kaliumsorbat,

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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