100g of Zaziki contains 180 calories (kcal), 4.4g protein, 5.6g carbs and 15.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 180 kcal
0150400800
ProteinLow protein 4.4 g
05.4918
Positive
per 100 gSugarLow sugar 4.2 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
Calculate by serving size
Quantity
Serving
180
kcal
4.4
protein
5.6
carbs
15.4
fat
Nutrition Facts per 100g
Protein 10%
Carbs 12%
Fat 78%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 180 kcal | |
| Fat | 15.4g | moderate |
| Saturated | 1.3g | low |
| Carbs | 5.6g | |
| Sugars | 4.2g | low |
| Fibre | ? | |
| Protein | 4.4g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Zaziki?
Zaziki contains 180 kcal per 100g.
Is Zaziki ultra-processed?
Zaziki is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Frischkäse 35%, Trinkwasser, Raps, Gurken 15% Joghurterzeugnis 9% (fettarme Milch, Stärke, Joghurtkulturen), Branntweinessig, Zucker, Knoblauch, Speisesalz, Stärke, jodertes Speisesal (Speisesalz, Kaliumjodat), Zwiebeln, Kräuter Milcheiweiß, Gewürze, Vesdickungsmittel: Guarkernmehi, Xanthan.
Category
Other Servings
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