Cottage Cheese Light

by K-Ckassic
200 g
4049727003235 · opf
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100g of Cottage Cheese Light contains 67 calories (kcal), 11g protein, 1g carbs and 2.1g fat.

Cheese

Negative

per 100 g
SaltSome salt 0.7 g
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 11 g
SugarLow sugar 1 g
Saturated fatLow saturated fat 1.3 g
EnergyLow calorie density 67 kcal

Calculate by serving size

Quantity
Serving
67
kcal
11.0
protein
1.0
carbs
2.1
fat

Nutrition Facts per 100g

Protein 66% Carbs 6% Fat 28%
NutrientAmountLevel
Energy67 kcal
Fat2.1glow
Saturated1.3glow
Carbs1g
Sugars1glow
Fibre0g
Protein11g
Salt0.7gmoderate

Common Questions

How many calories are in Cottage Cheese Light?
Cottage Cheese Light contains 67 kcal per 100g.

Category

Cheese

Other Servings

100g 1 serving (200 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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