Hafer ganzes korn
4049128180528 · opf
100g of Hafer ganzes korn contains 349 calories (kcal), 10.7g protein, 55.7g carbs and 7.1g fat.
Negative
per 100 gEnergyModerate calorie density 349 kcal
0150400800
Positive
per 100 gProteinSource of protein 10.7 g
010.517.434.9
FibreHigh fibre 10 g
03612
SugarLow sugar 1.1 g
0522.545
Saturated fatLow saturated fat 1.4 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
349
kcal
10.7
protein
55.7
carbs
7.1
fat
Nutrition Facts per 100g
Protein 13%
Carbs 68%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 349 kcal | |
| Fat | 7.1g | moderate |
| Saturated | 1.4g | low |
| Carbs | 55.7g | |
| Sugars | 1.1g | low |
| Fibre | 10g | |
| Protein | 10.7g | |
| Salt | 0g | low |
Common Questions
How many calories are in Hafer ganzes korn?
Hafer ganzes korn contains 349 kcal per 100g.
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