Express bulgur & quinoa

by Natur Compagnie
4048885043558 · opf
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100g of Express bulgur & quinoa contains 137 calories (kcal), 4.4g protein, 22g carbs and 2.4g fat.

Ready meal

Negative

per 100 g
SaltSome salt 1.5 g

Positive

per 100 g
ProteinSource of protein 4.4 g
SugarLow sugar 4.8 g
Saturated fatLow saturated fat 0.4 g
EnergyLow calorie density 137 kcal

Calculate by serving size

Quantity
Serving
137
kcal
4.4
protein
22.0
carbs
2.4
fat

Nutrition Facts per 100g

Protein 14% Carbs 69% Fat 17%
NutrientAmountLevel
Energy137 kcal
Fat2.4glow
Saturated0.4glow
Carbs22g
Sugars4.8glow
Fibre?
Protein4.4g
Salt1.5gmoderate

Common Questions

How many calories are in Express bulgur & quinoa?
Express bulgur & quinoa contains 137 kcal per 100g.

Category

Ready meal

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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