100g of Sonnenblumenkerne contains 602 calories (kcal), 22.5g protein, 12.3g carbs and 48.5g fat.
Negative
per 100 gEnergyHigh calorie density 602 kcal
0150400800
Saturated fatSome saturated fat 4.5 g
01.5510
Positive
per 100 gProteinSource of protein 22.5 g
018.130.160.2
FibreHigh fibre 6.4 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 2.6 g
0522.545
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
602
kcal
22.5
protein
12.3
carbs
48.5
fat
Nutrition Facts per 100g
Protein 16%
Carbs 8%
Fat 76%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 602 kcal | |
| Fat | 48.5g | high |
| Saturated | 4.5g | moderate |
| Carbs | 12.3g | |
| Sugars | 2.6g | low |
| Fibre | 6.4g | |
| Protein | 22.5g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Sonnenblumenkerne?
Sonnenblumenkerne contains 602 kcal per 100g.
Is Sonnenblumenkerne ultra-processed?
Sonnenblumenkerne is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Sonnenblumenkerne
Category
Other Servings
Related lists
English
