100g of Szpinak contains 22 calories (kcal), 2.9g protein, 0.8g carbs and 0g fat.
Negative
per 100 gFibreLow fibre 2.2 g
03612
Positive
per 100 gProteinHigh protein 2.9 g
00.71.12.9
ProcessingUnprocessed
Unprocessed
2
3
4
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 22 kcal
0150400800
Calculate by serving size
Quantity
Serving
22
kcal
2.9
protein
0.8
carbs
0.0
fat
Nutrition Facts per 100g
Protein 78%
Carbs 22%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 22 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 0.8g | |
| Sugars | 0g | low |
| Fibre | 2.2g | |
| Protein | 2.9g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Szpinak?
Szpinak contains 22 kcal per 100g.
Is Szpinak ultra-processed?
Szpinak is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Szpinak.
Category
Other Servings
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