100g of Twaróg półtłusty contains 123 calories (kcal), 18g protein, 3.7g carbs and 4g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.8 g
01.5510
Positive
per 100 gProteinHigh protein 18 g
03.76.218
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 2.9 g
0522.545
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 123 kcal
0150400800
Calculate by serving size
Quantity
Serving
123
kcal
18.0
protein
3.7
carbs
4.0
fat
Nutrition Facts per 100g
Protein 59%
Carbs 12%
Fat 29%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 123 kcal | |
| Fat | 4g | moderate |
| Saturated | 2.8g | moderate |
| Carbs | 3.7g | |
| Sugars | 2.9g | low |
| Fibre | ? | |
| Protein | 18g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Twaróg półtłusty?
Twaróg półtłusty contains 123 kcal per 100g.
Is Twaróg półtłusty ultra-processed?
Twaróg półtłusty is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Mleko pasteryzowane, kultury bakterii fermentacji mlekowej.
Category
Other Servings
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