100g of Ser gouda contains 344 calories (kcal), 26g protein, 1.4g carbs and 26g fat.
Negative
per 100 gSaturated fatHigh saturated fat 18 g
01.5510
ProcessingProcessed
1
2
Processed
4
SaltSome salt 1.5 g
00.31.53
EnergyModerate calorie density 344 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 26 g
010.317.234.4
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
344
kcal
26.0
protein
1.4
carbs
26.0
fat
Nutrition Facts per 100g
Protein 30%
Carbs 2%
Fat 68%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 344 kcal | |
| Fat | 26g | high |
| Saturated | 18g | high |
| Carbs | 1.4g | |
| Sugars | 0.5g | low |
| Fibre | 0g | |
| Protein | 26g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Ser gouda?
Ser gouda contains 344 kcal per 100g.
Is Ser gouda ultra-processed?
Ser gouda is NOVA group 3 (processed).
Ingredients
Mleko pasteryzowane, sól, stabilizator: chlorek wapnia, bakterie fermentacji mlekowej, podpuszczka mikrobiologiczna.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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