100g of Mini pernil de porco contains 124 calories (kcal), 18g protein, 1.8g carbs and 5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.7 g
00.31.53
Saturated fatSome saturated fat 2 g
01.5510
Positive
per 100 gProteinHigh protein 18 g
03.76.218
SugarLow sugar 1 g
0522.545
EnergyLow calorie density 124 kcal
0150400800
Calculate by serving size
Quantity
Serving
124
kcal
18.0
protein
1.8
carbs
5.0
fat
Nutrition Facts per 100g
Protein 58%
Carbs 6%
Fat 36%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 124 kcal | |
| Fat | 5g | moderate |
| Saturated | 2g | moderate |
| Carbs | 1.8g | |
| Sugars | 1g | low |
| Fibre | ? | |
| Protein | 18g | |
| Salt | 1.7g | high |
Common Questions
How many calories are in Mini pernil de porco?
Mini pernil de porco contains 124 kcal per 100g.
Is Mini pernil de porco ultra-processed?
Mini pernil de porco is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
83% pernil de porco sem courato (Origem: UE), 13% água, sal, xarope de glucose desidratado, dextrose, açúcar caramelizado, extratos de especiarias.
Category
Other Servings
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