100g of Crunchy Muesli contains 429 calories (kcal), 11g protein, 63g carbs and 13g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 429 kcal
0150400800
SugarSome sugar 15 g
0522.545
Saturated fatSome saturated fat 1.7 g
01.5510
SaltSome salt 0.6 g
00.31.53
ProteinLow protein 11 g
012.921.542.9
Positive
per 100 gFibreHigh fibre 8 g
03612
Calculate by serving size
Quantity
Serving
429
kcal
11.0
protein
63.0
carbs
13.0
fat
Nutrition Facts per 100g
Protein 11%
Carbs 61%
Fat 28%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 429 kcal | |
| Fat | 13g | moderate |
| Saturated | 1.7g | moderate |
| Carbs | 63g | |
| Sugars | 15g | moderate |
| Fibre | 8g | |
| Protein | 11g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Crunchy Muesli?
Crunchy Muesli contains 429 kcal per 100g.
Is Crunchy Muesli ultra-processed?
Crunchy Muesli is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Muesli crujiente (copos de avena integral laminados 51 %, jarabe de glucosa, trigo y arroz extrudidos (harina de trigo, almidón de maíz, harina de trigo malteado, harina de arroz, sal, mezcla de harinas (cebada y trigo malteados)), aceite de girasol, azúcar, harina de germen de trigo, miel, sal, aromas naturales, antioxidante: extracto rico en tocoferoles), avena y trigo integrales extrudidos con sabor a vainilla 8,0 % (copos de avena integral 3,6 %, harina integral de trigo 2,2%, azúcar, jarabe de glucosa, aromas naturales, sal), trozos de guindas liofilizadas 6,0 %, almendras blanqueadas y laminadas 4,0 %.
Category
Other Servings
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