100g of FROSTED FLAKES contains 378 calories (kcal), 6.3g protein, 84g carbs and 0.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 24 g
0522.545
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 378 kcal
0150400800
ProteinLow protein 6.3 g
011.318.937.8
Positive
per 100 gFibreSource of fibre 3.9 g
03612
Saturated fatLow saturated fat 0.2 g
01.5510
Calculate by serving size
Quantity
Serving
378
kcal
6.3
protein
84.0
carbs
0.9
fat
Nutrition Facts per 100g
Protein 7%
Carbs 91%
Fat 2%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 378 kcal | |
| Fat | 0.9g | low |
| Saturated | 0.2g | low |
| Carbs | 84g | |
| Sugars | 24g | high |
| Fibre | 3.9g | |
| Protein | 6.3g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in FROSTED FLAKES?
FROSTED FLAKES contains 378 kcal per 100g.
Is FROSTED FLAKES ultra-processed?
FROSTED FLAKES is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Mais 74 %, Zucker 24 %, _Gerstenmalzextrakt_, Salz, Emulgator (Lecithine (Sonnenblume)), _Weizenstärke_, Stabilisator (Gummi arabicum), Vanillearoma, Kann Spuren von Roggen und Hafer enthalten,
Category
Other Servings
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