100g of Makrelen Mix contains 192 calories (kcal), 8.5g protein, 5.6g carbs and 15.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 3.1 g
01.5510
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 192 kcal
0150400800
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinSource of protein 8.5 g
05.89.619.2
SugarLow sugar 4.1 g
0522.545
Calculate by serving size
Quantity
Serving
192
kcal
8.5
protein
5.6
carbs
15.1
fat
Nutrition Facts per 100g
Protein 18%
Carbs 11%
Fat 71%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 192 kcal | |
| Fat | 15.1g | moderate |
| Saturated | 3.1g | moderate |
| Carbs | 5.6g | |
| Sugars | 4.1g | low |
| Fibre | 0.5g | |
| Protein | 8.5g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Makrelen Mix?
Makrelen Mix contains 192 kcal per 100g.
Is Makrelen Mix ultra-processed?
Makrelen Mix is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
50 % Makrelenfilets (Scomber scombrus), 14% Paprikawürfel (rote Paprika, Wasser, Branntweinessig, Zucker, Salz, Stabilisator: Calciumchlorid), Wasser, 7,5 % Tomatenmark, 7% Gurkenwürfel (Gurken, Wasser, Branntweinessig, Salz, Gewürzextrakt, Süßungsmittel: Saccharin), Rapsöl, Zucker, Salz, Weißweinessig, modifizierte Stärke, Verdickungsmittel: Guarkernmehl; Paprika, Chili
Category
Other Servings
Related lists
English
Deutsch
