100g of Prosciutto Crudo contains 256 calories (kcal), 30g protein, 2g carbs and 15.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 6 g
01.5510
SaltHigh salt 9.3 g
00.31.53
EnergyModerate calorie density 256 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 30 g
07.712.830
SugarLow sugar 2 g
0522.545
Calculate by serving size
Quantity
Serving
256
kcal
30.0
protein
2.0
carbs
15.2
fat
Nutrition Facts per 100g
Protein 45%
Carbs 3%
Fat 52%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 256 kcal | |
| Fat | 15.2g | moderate |
| Saturated | 6g | high |
| Carbs | 2g | |
| Sugars | 2g | low |
| Fibre | 0g | |
| Protein | 30g | |
| Salt | 9.3g | high |
Common Questions
How many calories are in Prosciutto Crudo?
Prosciutto Crudo contains 256 kcal per 100g.
Is Prosciutto Crudo ultra-processed?
Prosciutto Crudo is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Schweinefleisch, Speisesalz, Dextrose, Konservierungsstoff E 250
Category
Other Servings
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