100g of lachs contains 111 calories (kcal), 21g protein, 0.5g carbs and 2.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 3.3 g
00.31.53
FibreLow fibre 0.1 g
03612
Positive
per 100 gProteinHigh protein 21 g
03.35.621
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
EnergyLow calorie density 111 kcal
0150400800
Calculate by serving size
Quantity
Serving
111
kcal
21.0
protein
0.5
carbs
2.7
fat
Nutrition Facts per 100g
Protein 76%
Carbs 2%
Fat 22%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 111 kcal | |
| Fat | 2.7g | low |
| Saturated | 0.7g | low |
| Carbs | 0.5g | |
| Sugars | 0.5g | low |
| Fibre | 0.1g | |
| Protein | 21g | |
| Salt | 3.3g | high |
Common Questions
How many calories are in lachs?
lachs contains 111 kcal per 100g.
Is lachs ultra-processed?
lachs is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Rotlachs, Speisesalz, Säureregulator: Natriumlactat; Buchenholzrauch.
Allergens
Fish
As declared on the label — always check the packaging.
Category
Other Servings
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