Ofenbackfisch, knuspriger Backteig

240 g (2 x 120 g)

4047247588195 · opf

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100g of Ofenbackfisch, knuspriger Backteig contains 163 calories (kcal), 11.3g protein, 17.4g carbs and 5.2g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 1 g

00.31.53

EnergyModerate energy density 163 kcal

0150400800

FibreLow fibre 1.8 g

03612

Positive

per 100 g

ProteinHigh protein 11.3 g

04.98.216.3

SugarLow sugar 1.6 g

0522.545

Saturated fatLow saturated fat 0.6 g

01.5510

Calculate by serving size

Quantity

Serving

163

kcal

11.3

protein

17.4

carbs

5.2

fat

Nutrition Facts per 100g

Protein 28% Carbs 43% Fat 29%

Nutrient	Amount	Level
Energy	163 kcal
Fat	5.2g	moderate
Saturated	0.6g	low
Carbs	17.4g
Sugars	1.6g	low
Fibre	1.8g
Protein	11.3g
Salt	1g	moderate

Common Questions

How many calories are in Ofenbackfisch, knuspriger Backteig?

Ofenbackfisch, knuspriger Backteig contains 163 kcal per 100g.

Is Ofenbackfisch, knuspriger Backteig ultra-processed?

Ofenbackfisch, knuspriger Backteig is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Alaska-Seelachsfilet 56 %, Weizenmehl, Rapsöl, Wasser, Weizenstärke, Salz, Maismehl, Weizengluten, Hefe, Dextrose, Backtriebmittel: Diphosphate, Natriumcarbonat. Kann Spuren von Sesam enthalten.

Allergens

Fish, Gluten

As declared on the label — always check the packaging.

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