100g of Ofenbackfisch, knuspriger Backteig contains 163 calories (kcal), 11.3g protein, 17.4g carbs and 5.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 163 kcal
0150400800
FibreLow fibre 1.8 g
03612
Positive
per 100 gProteinHigh protein 11.3 g
04.98.216.3
SugarLow sugar 1.6 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
163
kcal
11.3
protein
17.4
carbs
5.2
fat
Nutrition Facts per 100g
Protein 28%
Carbs 43%
Fat 29%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 163 kcal | |
| Fat | 5.2g | moderate |
| Saturated | 0.6g | low |
| Carbs | 17.4g | |
| Sugars | 1.6g | low |
| Fibre | 1.8g | |
| Protein | 11.3g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Ofenbackfisch, knuspriger Backteig?
Ofenbackfisch, knuspriger Backteig contains 163 kcal per 100g.
Is Ofenbackfisch, knuspriger Backteig ultra-processed?
Ofenbackfisch, knuspriger Backteig is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Alaska-Seelachsfilet 56 %, Weizenmehl, Rapsöl, Wasser, Weizenstärke, Salz, Maismehl, Weizengluten, Hefe, Dextrose, Backtriebmittel: Diphosphate, Natriumcarbonat. Kann Spuren von Sesam enthalten.
Allergens
Fish, Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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