100g of Matjes Blister contains 177 calories (kcal), 13g protein, 2g carbs and 12.5g fat.
Negative
per 100 gSaltHigh salt 3.7 g
00.31.53
ProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 3.1 g
01.5510
EnergyModerate calorie density 177 kcal
0150400800
Positive
per 100 gProteinHigh protein 13 g
05.38.817.7
SugarLow sugar 1.8 g
0522.545
Calculate by serving size
Quantity
Serving
177
kcal
13.0
protein
2.0
carbs
12.5
fat
Nutrition Facts per 100g
Protein 30%
Carbs 5%
Fat 65%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 177 kcal | |
| Fat | 12.5g | moderate |
| Saturated | 3.1g | moderate |
| Carbs | 2g | |
| Sugars | 1.8g | low |
| Fibre | ? | |
| Protein | 13g | |
| Salt | 3.7g | high |
Common Questions
How many calories are in Matjes Blister?
Matjes Blister contains 177 kcal per 100g.
Is Matjes Blister ultra-processed?
Matjes Blister is NOVA group 3 (processed).
Ingredients
98% Matjesfilets nach nordischer Art (Heringsfilets, Speisesalz, Säuerungsmittel: Milch - säure, Citronensäure; Säureregulator: Kaliumlactat, Natriumacetate; Zwiebelextrakt), Rapsöl
Allergens
Fish, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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