100g of Heringsfilets contains 238 calories (kcal), 6.7g protein, 9g carbs and 19g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.7 g
00.31.53
SugarSome sugar 7.1 g
0522.545
Saturated fatSome saturated fat 2.6 g
01.5510
EnergyModerate calorie density 238 kcal
0150400800
ProteinLow protein 6.7 g
07.111.923.8
FibreLow fibre 0.4 g
03612
Calculate by serving size
Quantity
Serving
238
kcal
6.7
protein
9.0
carbs
19.0
fat
Nutrition Facts per 100g
Protein 11%
Carbs 16%
Fat 73%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 238 kcal | |
| Fat | 19g | high |
| Saturated | 2.6g | moderate |
| Carbs | 9g | |
| Sugars | 7.1g | moderate |
| Fibre | 0.4g | |
| Protein | 6.7g | |
| Salt | 1.7g | high |
Common Questions
How many calories are in Heringsfilets?
Heringsfilets contains 238 kcal per 100g.
Is Heringsfilets ultra-processed?
Heringsfilets is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
40 % Heringsfilets, 20 % Joghurterzeugnis (fettarmer Joghurt, Tapiokastärke), Wasser, Rapsöl, Zucker, Salz, Branntweinessig, Kartoffelstärke, 1 % Kräuter in veränderlichen Gewichtsanteilen (Bärlauch, Schnittlauch, Dill, Basilikum), Lauch, Eigelbpulver, Säureregulator: Natriumacetate; Sahne, Knoblauch, Säuerungsmittel: Äpfelsäure, Weinsäure (L+), Citronensäure; Milchprotein, Senfmehl.
Category
Other Servings
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