100g of Rote Grütze contains 93 calories (kcal), 0.6g protein, 21g carbs and 0.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 17 g
0522.545
ProteinLow protein 0.6 g
02.84.79.3
FibreLow fibre 1.7 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 93 kcal
0150400800
Calculate by serving size
Quantity
Serving
93
kcal
0.6
protein
21.0
carbs
0.5
fat
Nutrition Facts per 100g
Protein 3%
Carbs 92%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 93 kcal | |
| Fat | 0.5g | low |
| Saturated | 0.1g | low |
| Carbs | 21g | |
| Sugars | 17g | moderate |
| Fibre | 1.7g | |
| Protein | 0.6g | |
| Salt | 0g | low |
Common Questions
How many calories are in Rote Grütze?
Rote Grütze contains 93 kcal per 100g.
Is Rote Grütze ultra-processed?
Rote Grütze is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Sauerkirschen 32 %, Wasser, Zucker, rote Johannisbeeren 12 %, Erdbeeren 7,5 %, schwarze Johannisbeeren 4 %, modifizierte Maisstärke, Blaubeeren 1,5 %, Zitronensaft, Johannisbeersaftkonzentrat
Category
Other Servings
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