Makrelenfilets in Olivenöl mit Jalapeñoscheiben

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100g of Makrelenfilets in Olivenöl mit Jalapeñoscheiben contains 289 calories (kcal), 19g protein, 2.5g carbs and 22g fat.

Negative

per 100 g
Saturated fatSome saturated fat 4.8 g
SaltSome salt 1 g
EnergyModerate calorie density 289 kcal

Positive

per 100 g
ProteinHigh protein 19 g
SugarLow sugar 2.5 g

Calculate by serving size

Quantity
Serving
289
kcal
19.0
protein
2.5
carbs
22.0
fat

Nutrition Facts per 100g

Protein 27% Carbs 3% Fat 70%
NutrientAmountLevel
Energy289 kcal
Fat22ghigh
Saturated4.8gmoderate
Carbs2.5g
Sugars2.5glow
Fibre?
Protein19g
Salt1gmoderate

Common Questions

How many calories are in Makrelenfilets in Olivenöl mit Jalapeñoscheiben?
Makrelenfilets in Olivenöl mit Jalapeñoscheiben contains 289 kcal per 100g.