100g of Dinkel flakes contains 368 calories (kcal), 16g protein, 67g carbs and 1.9g fat.
Negative
per 100 gSugarSome sugar 9 g
0522.545
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 368 kcal
0150400800
Positive
per 100 gProteinSource of protein 16 g
01118.436.8
Saturated fatLow saturated fat 0.2 g
01.5510
Calculate by serving size
Quantity
Serving
368
kcal
16.0
protein
67.0
carbs
1.9
fat
Nutrition Facts per 100g
Protein 18%
Carbs 77%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 368 kcal | |
| Fat | 1.9g | low |
| Saturated | 0.2g | low |
| Carbs | 67g | |
| Sugars | 9g | moderate |
| Fibre | ? | |
| Protein | 16g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Dinkel flakes?
Dinkel flakes contains 368 kcal per 100g.
Category
Other Servings
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