100g of Flakes Multigrain contains 387 calories (kcal), 15g protein, 77g carbs and 1.5g fat.
Negative
per 100 gSugarSome sugar 11 g
0522.545
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 387 kcal
0150400800
Positive
per 100 gProteinSource of protein 15 g
011.619.438.7
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
387
kcal
15.0
protein
77.0
carbs
1.5
fat
Nutrition Facts per 100g
Protein 16%
Carbs 80%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 387 kcal | |
| Fat | 1.5g | low |
| Saturated | 0.3g | low |
| Carbs | 77g | |
| Sugars | 11g | moderate |
| Fibre | ? | |
| Protein | 15g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Flakes Multigrain?
Flakes Multigrain contains 387 kcal per 100g.
Category
Other Servings
Related lists
English
Deutsch
