100g of Geräucherter Knochenschinken contains 197 calories (kcal), 26g protein, 0.5g carbs and 10g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 5.3 g
00.31.53
Saturated fatSome saturated fat 3.4 g
01.5510
EnergyModerate calorie density 197 kcal
0150400800
Positive
per 100 gProteinHigh protein 26 g
05.99.926
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
197
kcal
26.0
protein
0.5
carbs
10.0
fat
Nutrition Facts per 100g
Protein 53%
Carbs 1%
Fat 46%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 197 kcal | |
| Fat | 10g | moderate |
| Saturated | 3.4g | moderate |
| Carbs | 0.5g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 26g | |
| Salt | 5.3g | high |
Common Questions
How many calories are in Geräucherter Knochenschinken?
Geräucherter Knochenschinken contains 197 kcal per 100g.
Is Geräucherter Knochenschinken ultra-processed?
Geräucherter Knochenschinken is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Schweinefleisch2, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Gewürz (Pfeffer), Zucker, Dextrose, Gewürzextrakt (Pfeffer), Antioxidationsmittel: Natriumascorbat; Konservierungsstoffe: Kalium - nitrat, Natriumnitrit; Buchenholzrauch. 2QS-Ware Kann Spuren von Senf und Sellerie enthalten.
Category
Other Servings
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