100g of Back-Gouda contains 322 calories (kcal), 15g protein, 22g carbs and 19g fat.
Negative
per 100 gSaturated fatHigh saturated fat 10 g
01.5510
SaltSome salt 1.5 g
00.31.53
EnergyModerate calorie density 322 kcal
0150400800
Positive
per 100 gProteinSource of protein 15 g
09.716.132.2
SugarLow sugar 2 g
0522.545
Calculate by serving size
Quantity
Serving
322
kcal
15.0
protein
22.0
carbs
19.0
fat
Nutrition Facts per 100g
Protein 19%
Carbs 27%
Fat 54%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 322 kcal | |
| Fat | 19g | high |
| Saturated | 10g | high |
| Carbs | 22g | |
| Sugars | 2g | low |
| Fibre | ? | |
| Protein | 15g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Back-Gouda?
Back-Gouda contains 322 kcal per 100g.
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