100g of Porridge Hafermahlzeit - Schoko contains 147 calories (kcal), 4.5g protein, 28g carbs and 1.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 9.9 g
0522.545
Positive
per 100 gProteinSource of protein 4.5 g
04.47.414.7
Saturated fatLow saturated fat 0.6 g
01.5510
SaltLow salt 0.3 g
00.31.53
EnergyLow calorie density 147 kcal
0150400800
Calculate by serving size
Quantity
Serving
147
kcal
4.5
protein
28.0
carbs
1.7
fat
Nutrition Facts per 100g
Protein 12%
Carbs 77%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 147 kcal | |
| Fat | 1.7g | low |
| Saturated | 0.6g | low |
| Carbs | 28g | |
| Sugars | 9.9g | moderate |
| Fibre | ? | |
| Protein | 4.5g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Porridge Hafermahlzeit - Schoko?
Porridge Hafermahlzeit - Schoko contains 147 kcal per 100g.
Is Porridge Hafermahlzeit - Schoko ultra-processed?
Porridge Hafermahlzeit - Schoko is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
_Haferflocken_ (60 %), getrocknetes _Milcherzeugnis_ (_Milchzucker_, _Milcheiweiß_, wasserfreies _Milchfett_), Fruchtzucker, Glukosesirup, Maisstärke, dunkle Schokoladenstückchen (3 %) (Zucker, Kakaomasse Dextrose, Emulgator: _Sojalecithine_), Sonnenblumenöl, fettarmes Kakaopulver (1,5 %), Salz, Aroma.
Allergens
Gluten, Milk, Soya, Milcherzeugnis
As declared on the label — always check the packaging.
Category
Other Servings
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