100g of Kartoffel-Spinat-Auflauf contains 108 calories (kcal), 3.4g protein, 7.7g carbs and 6.6g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.8 g
01.5510
SaltSome salt 0.9 g
00.31.53
Positive
per 100 gProteinSource of protein 3.4 g
03.25.410.8
SugarLow sugar 0.7 g
0522.545
EnergyLow calorie density 108 kcal
0150400800
Calculate by serving size
Quantity
Serving
108
kcal
3.4
protein
7.7
carbs
6.6
fat
Nutrition Facts per 100g
Protein 13%
Carbs 30%
Fat 57%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 108 kcal | |
| Fat | 6.6g | moderate |
| Saturated | 2.8g | moderate |
| Carbs | 7.7g | |
| Sugars | 0.7g | low |
| Fibre | ? | |
| Protein | 3.4g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Kartoffel-Spinat-Auflauf?
Kartoffel-Spinat-Auflauf contains 108 kcal per 100g.
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