100g of Gouda-Ringe contains 297 calories (kcal), 12g protein, 24g carbs and 17g fat.
Negative
per 100 gSaturated fatHigh saturated fat 7.8 g
01.5510
SaltHigh salt 1.8 g
00.31.53
SugarSome sugar 5.5 g
0522.545
EnergyModerate calorie density 297 kcal
0150400800
Positive
per 100 gProteinSource of protein 12 g
08.914.929.7
Calculate by serving size
Quantity
Serving
297
kcal
12.0
protein
24.0
carbs
17.0
fat
Nutrition Facts per 100g
Protein 16%
Carbs 32%
Fat 52%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 297 kcal | |
| Fat | 17g | moderate |
| Saturated | 7.8g | high |
| Carbs | 24g | |
| Sugars | 5.5g | moderate |
| Fibre | ? | |
| Protein | 12g | |
| Salt | 1.8g | high |
Common Questions
How many calories are in Gouda-Ringe?
Gouda-Ringe contains 297 kcal per 100g.
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