100g of Lahmacun contains 247 calories (kcal), 8g protein, 34g carbs and 8.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 1.7 g
01.5510
SaltSome salt 1.4 g
00.31.53
EnergyModerate calorie density 247 kcal
0150400800
Positive
per 100 gProteinSource of protein 8 g
07.412.424.7
FibreSource of fibre 3 g
03612
SugarLow sugar 1.7 g
0522.545
Calculate by serving size
Quantity
Serving
247
kcal
8.0
protein
34.0
carbs
8.5
fat
Nutrition Facts per 100g
Protein 13%
Carbs 56%
Fat 31%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 247 kcal | |
| Fat | 8.5g | moderate |
| Saturated | 1.7g | moderate |
| Carbs | 34g | |
| Sugars | 1.7g | low |
| Fibre | 3g | |
| Protein | 8g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Lahmacun?
Lahmacun contains 247 kcal per 100g.
Is Lahmacun ultra-processed?
Lahmacun is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Weizenmehl (38%), Wasser, Zwiebeln, Rindfleisch (11,8%), Rapsöl, Sojaeiweiß, Tomaten, Gewürze, Speisesalz, Verdickungsmittel: Guarkernmehl; Feuchthaltemittel: Glycerin; Hefe
Allergens
Gluten, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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