Bio Gouda

4046896690112 · opf

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100g of Bio Gouda contains 361 calories (kcal), 23g protein, 0g carbs and 29g fat.

Cheese

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatHigh saturated fat 16 g

01.5510

SaltSome salt 1.4 g

00.31.53

EnergyModerate calorie density 361 kcal

0150400800

FibreLow fibre 0 g

03612

Positive

per 100 g

ProteinHigh protein 23 g

010.818.136.1

SugarSugar-free 0 g

0522.545

Calculate by serving size

Quantity

Serving

361

kcal

23.0

protein

0.0

carbs

29.0

fat

Nutrition Facts per 100g

Protein 26% Carbs 0% Fat 74%

Nutrient	Amount	Level
Energy	361 kcal
Fat	29g	high
Saturated	16g	high
Carbs	0g
Sugars	0g	low
Fibre	0g
Protein	23g
Salt	1.4g	moderate

Common Questions

How many calories are in Bio Gouda?

Bio Gouda contains 361 kcal per 100g.

Is Bio Gouda ultra-processed?

Bio Gouda is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

KuhMILCH*, Salz, Festigungsmittel: Calciumchlorid, Milchsäurekulturen, mikrobielles Lab. *Aus kontrolliert ökologischer Erzeugung.

Allergens

Milk

As declared on the label — always check the packaging.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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