Speisequark

250g
4046700236413 · opf
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100g of Speisequark contains 99 calories (kcal), 11.1g protein, 3.7g carbs and 4.2g fat.

Negative

per 100 g
ProcessingProcessed
Saturated fatSome saturated fat 2.8 g

Positive

per 100 g
ProteinHigh protein 11.1 g
SugarLow sugar 3.7 g
SaltLow salt 0.1 g
EnergyLow calorie density 99 kcal

Calculate by serving size

Quantity
Serving
99
kcal
11.1
protein
3.7
carbs
4.2
fat

Nutrition Facts per 100g

Protein 46% Carbs 15% Fat 39%
NutrientAmountLevel
Energy99 kcal
Fat4.2gmoderate
Saturated2.8gmoderate
Carbs3.7g
Sugars3.7glow
Fibre?
Protein11.1g
Salt0.1glow

Common Questions

How many calories are in Speisequark?
Speisequark contains 99 kcal per 100g.
Is Speisequark ultra-processed?
Speisequark is NOVA group 3 (processed).

Ingredients

Speisequark Magerstufe, Sahne, Lactase.

Category