100g of Speisequark contains 99 calories (kcal), 11.1g protein, 3.7g carbs and 4.2g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 2.8 g
01.5510
Positive
per 100 gProteinHigh protein 11.1 g
03511.1
SugarLow sugar 3.7 g
0522.545
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 99 kcal
0150400800
Calculate by serving size
Quantity
Serving
99
kcal
11.1
protein
3.7
carbs
4.2
fat
Nutrition Facts per 100g
Protein 46%
Carbs 15%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 99 kcal | |
| Fat | 4.2g | moderate |
| Saturated | 2.8g | moderate |
| Carbs | 3.7g | |
| Sugars | 3.7g | low |
| Fibre | ? | |
| Protein | 11.1g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Speisequark?
Speisequark contains 99 kcal per 100g.
Is Speisequark ultra-processed?
Speisequark is NOVA group 3 (processed).
Ingredients
Speisequark Magerstufe, Sahne, Lactase.
Category
Other Servings
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