100g of Speisequark contains 101 calories (kcal), 11.3g protein, 3.6g carbs and 4.4g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 2.7 g
01.5510
FibreLow fibre 0.3 g
03612
Positive
per 100 gProteinHigh protein 11.3 g
035.111.3
SugarLow sugar 3.6 g
0522.545
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 101 kcal
0150400800
Calculate by serving size
Quantity
Serving
101
kcal
11.3
protein
3.6
carbs
4.4
fat
Nutrition Facts per 100g
Protein 46%
Carbs 14%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 101 kcal | |
| Fat | 4.4g | moderate |
| Saturated | 2.7g | moderate |
| Carbs | 3.6g | |
| Sugars | 3.6g | low |
| Fibre | 0.3g | |
| Protein | 11.3g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Speisequark?
Speisequark contains 101 kcal per 100g.
Is Speisequark ultra-processed?
Speisequark is NOVA group 3 (processed).
Ingredients
Speisequark, Sahne
Category
Other Servings
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