Joghurt

by Schwarzwaldmilch
4046700015728 · opf
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100g of Joghurt contains 74 calories (kcal), 5.3g protein, 4.7g carbs and 3.5g fat.

Yoghurt

Negative

per 100 g
Saturated fatSome saturated fat 2.2 g

Positive

per 100 g
ProteinHigh protein 5.3 g
SugarLow sugar 4.7 g
SaltLow salt 0.1 g
EnergyLow calorie density 74 kcal

Calculate by serving size

Quantity
Serving
74
kcal
5.3
protein
4.7
carbs
3.5
fat

Nutrition Facts per 100g

Protein 30% Carbs 26% Fat 44%
NutrientAmountLevel
Energy74 kcal
Fat3.5gmoderate
Saturated2.2gmoderate
Carbs4.7g
Sugars4.7glow
Fibre?
Protein5.3g
Salt0.2glow

Common Questions

How many calories are in Joghurt?
Joghurt contains 74 kcal per 100g.

Category

Yoghurt

Other Servings

100g 1 serving (100g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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