100g of Sauerrahm contains 121 calories (kcal), 3.9g protein, 3.4g carbs and 10g fat.
Negative
per 100 gSaturated fatHigh saturated fat 6.3 g
01.5510
Positive
per 100 gProteinSource of protein 3.9 g
03.66.112.1
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 3.4 g
0522.545
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 121 kcal
0150400800
Calculate by serving size
Quantity
Serving
121
kcal
3.9
protein
3.4
carbs
10.0
fat
Nutrition Facts per 100g
Protein 13%
Carbs 11%
Fat 76%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 121 kcal | |
| Fat | 10g | moderate |
| Saturated | 6.3g | high |
| Carbs | 3.4g | |
| Sugars | 3.4g | low |
| Fibre | ? | |
| Protein | 3.9g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Sauerrahm?
Sauerrahm contains 121 kcal per 100g.
Is Sauerrahm ultra-processed?
Sauerrahm is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Sauerrahm, Lactase.
Category
Other Servings
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