Ayran
4046700007891 · opf
100g of Ayran contains 43 calories (kcal), 2.2g protein, 3.5g carbs and 2.3g fat.
Negative
per 100 gSaltSome salt 0.7 g
00.31.53
Positive
per 100 gProteinHigh protein 2.2 g
01.32.14.3
SugarLow sugar 3.5 g
0522.545
Saturated fatLow saturated fat 1.5 g
01.5510
EnergyLow energy density 43 kcal
0150400800
Calculate by serving size
Quantity
Serving
43
kcal
2.2
protein
3.5
carbs
2.3
fat
Nutrition Facts per 100g
Protein 20%
Carbs 32%
Fat 48%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 43 kcal | |
| Fat | 2.3g | low |
| Saturated | 1.5g | low |
| Carbs | 3.5g | |
| Sugars | 3.5g | low |
| Fibre | ? | |
| Protein | 2.2g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Ayran?
Ayran contains 43 kcal per 100g.
Related lists
English
Deutsch
Calori AppDoes Ayran fit your day?
Calori tells you instantly. Scan any barcode for nutrition, macros and a Calori Score — then log it in one tap and see how it fits your daily goal.
