Ayran
4046700007891 · opf
100g of Ayran contains 43 calories (kcal), 2.2g protein, 3.5g carbs and 2.3g fat.
Negative
per 100 gSaltSome salt 0.7 g
00.31.53
Positive
per 100 gProteinHigh protein 2.2 g
01.32.14.3
SugarLow sugar 3.5 g
0522.545
Saturated fatLow saturated fat 1.5 g
01.5510
EnergyLow calorie density 43 kcal
0150400800
Calculate by serving size
Quantity
Serving
43
kcal
2.2
protein
3.5
carbs
2.3
fat
Nutrition Facts per 100g
Protein 20%
Carbs 32%
Fat 48%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 43 kcal | |
| Fat | 2.3g | low |
| Saturated | 1.5g | low |
| Carbs | 3.5g | |
| Sugars | 3.5g | low |
| Fibre | ? | |
| Protein | 2.2g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Ayran?
Ayran contains 43 kcal per 100g.
Category
Other Servings
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