100g of Lachsschinken contains 114 calories (kcal), 22g protein, 0.7g carbs and 2.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 3.5 g
00.31.53
Positive
per 100 gProteinHigh protein 22 g
03.45.722
SugarLow sugar 0.7 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
EnergyLow calorie density 114 kcal
0150400800
Calculate by serving size
Quantity
Serving
114
kcal
22.0
protein
0.7
carbs
2.5
fat
Nutrition Facts per 100g
Protein 78%
Carbs 2%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 114 kcal | |
| Fat | 2.5g | low |
| Saturated | 1g | low |
| Carbs | 0.7g | |
| Sugars | 0.7g | low |
| Fibre | ? | |
| Protein | 22g | |
| Salt | 3.5g | high |
Common Questions
How many calories are in Lachsschinken?
Lachsschinken contains 114 kcal per 100g.
Is Lachsschinken ultra-processed?
Lachsschinken is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Schildauer LACHSSCHINKEN Zutaten: Schweinefleisch, Nitritpökelsalz Kochsalz. Konservierungsstoff: E250), Säureregulator E325. Zucker Dextrose, Konservierungsstoff: E252; Antioxice ations Gewürzaro a Ich. Spuren von Gluten, Senf und oder 20 Gewürzard a, nnalten!
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