Bruschetta Quark

by Milram

185g

40466149 · opf

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100g of Bruschetta Quark contains 135 calories (kcal), 8.6g protein, 4.6g carbs and 8.9g fat.

Dessert

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatHigh saturated fat 6.1 g

01.5510

SaltSome salt 1 g

00.31.53

FibreLow fibre 0.8 g

03612

Positive

per 100 g

ProteinHigh protein 8.6 g

046.813.5

SugarLow sugar 4.3 g

0522.545

EnergyLow calorie density 135 kcal

0150400800

Calculate by serving size

Quantity

Serving

135

kcal

8.6

protein

4.6

carbs

8.9

fat

Nutrition Facts per 100g

Protein 26% Carbs 14% Fat 60%

Nutrient	Amount	Level
Energy	135 kcal
Fat	8.9g	moderate
Saturated	6.1g	high
Carbs	4.6g
Sugars	4.3g	low
Fibre	0.8g
Protein	8.6g
Salt	1g	moderate

Common Questions

How many calories are in Bruschetta Quark?

Bruschetta Quark contains 135 kcal per 100g.

Is Bruschetta Quark ultra-processed?

Bruschetta Quark is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Speisequark, Sahne, Tomatenmark, 1,4% Tomaten, 1,3% Zwiebeln, 1% getrocknete Tomaten, Speisesalz, Basilikum, Knoblauch, Stärke, 0,1% Olivenöl, 0,1% Aceto Balsamico di Modena 1.G.P., Oregano, Paprika-Extrakt, natürliches Aroma. ho DE NI 010 EG

Other Servings

100g 1 serving (100) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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