100g of Gurken Quark contains 130 calories (kcal), 8.2g protein, 4.5g carbs and 8.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 5.9 g
01.5510
SaltSome salt 0.7 g
00.31.53
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinHigh protein 8.2 g
03.96.513
SugarLow sugar 4 g
0522.545
EnergyLow calorie density 130 kcal
0150400800
Calculate by serving size
Quantity
Serving
130
kcal
8.2
protein
4.5
carbs
8.6
fat
Nutrition Facts per 100g
Protein 26%
Carbs 14%
Fat 60%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 130 kcal | |
| Fat | 8.6g | moderate |
| Saturated | 5.9g | high |
| Carbs | 4.5g | |
| Sugars | 4g | low |
| Fibre | 0.5g | |
| Protein | 8.2g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Gurken Quark?
Gurken Quark contains 130 kcal per 100g.
Is Gurken Quark ultra-processed?
Gurken Quark is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Speisequark, Sahne, 7% Gurken, Zwiebel, 0,5% Dill, Stărke, Zucker, Knoblauch, Speisesalz, natürliches Dillaroma.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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