Avocado

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100g of Avocado contains 130 calories (kcal), 1g protein, 4g carbs and 12.5g fat.

Negative

per 100 g
Saturated fatSome saturated fat 2.8 g
ProteinLow protein 1 g

Positive

per 100 g
FibreSource of fibre 3.6 g
ProcessingUnprocessed
SugarLow sugar 3.6 g
SaltLow salt 0 g
EnergyLow calorie density 130 kcal

Calculate by serving size

Quantity
Serving
130
kcal
1.0
protein
4.0
carbs
12.5
fat

Nutrition Facts per 100g

Protein 3% Carbs 12% Fat 85%
NutrientAmountLevel
Energy130 kcal
Fat12.5gmoderate
Saturated2.8gmoderate
Carbs4g
Sugars3.6glow
Fibre3.6g
Protein1g
Salt0glow

Common Questions

How many calories are in Avocado?
Avocado contains 130 kcal per 100g.
Is Avocado ultra-processed?
Avocado is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

avocado

Category