100g of Kernige Haferflocken contains 351 calories (kcal), 11g protein, 56g carbs and 7.1g fat.
Negative
per 100 gEnergyModerate calorie density 351 kcal
0150400800
Positive
per 100 gProteinSource of protein 11 g
010.517.635.1
FibreHigh fibre 9.7 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 1.1 g
0522.545
Saturated fatLow saturated fat 1.4 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
351
kcal
11.0
protein
56.0
carbs
7.1
fat
Nutrition Facts per 100g
Protein 13%
Carbs 68%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 351 kcal | |
| Fat | 7.1g | moderate |
| Saturated | 1.4g | low |
| Carbs | 56g | |
| Sugars | 1.1g | low |
| Fibre | 9.7g | |
| Protein | 11g | |
| Salt | 0g | low |
Common Questions
How many calories are in Kernige Haferflocken?
Kernige Haferflocken contains 351 kcal per 100g.
Is Kernige Haferflocken ultra-processed?
Kernige Haferflocken is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Vollkorn-Haferflocken
Category
Other Servings
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