100g of Red Kidney contains 163 calories (kcal), 16.1g protein, 12.6g carbs and 8.7g fat.
Negative
per 100 gSaltHigh salt 1.8 g
00.31.53
SugarSome sugar 5.1 g
0522.545
EnergyModerate calorie density 163 kcal
0150400800
Positive
per 100 gProteinHigh protein 16.1 g
04.98.216.3
Saturated fatLow saturated fat 1.1 g
01.5510
Calculate by serving size
Quantity
Serving
163
kcal
16.1
protein
12.6
carbs
8.7
fat
Nutrition Facts per 100g
Protein 33%
Carbs 26%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 163 kcal | |
| Fat | 8.7g | moderate |
| Saturated | 1.1g | low |
| Carbs | 12.6g | |
| Sugars | 5.1g | moderate |
| Fibre | ? | |
| Protein | 16.1g | |
| Salt | 1.8g | high |
Common Questions
How many calories are in Red Kidney?
Red Kidney contains 163 kcal per 100g.
Category
Other Servings
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