100g of Coconut contains 41 calories (kcal), 0g protein, 3.4g carbs and 2.9g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.7 g
01.5510
ProteinLow protein 0 g
01.22.14.1
Positive
per 100 gSugarLow sugar 3.1 g
0522.545
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 41 kcal
0150400800
Calculate by serving size
Quantity
Serving
41
kcal
0.0
protein
3.4
carbs
2.9
fat
Nutrition Facts per 100g
Protein 0%
Carbs 34%
Fat 66%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 41 kcal | |
| Fat | 2.9g | low |
| Saturated | 2.7g | moderate |
| Carbs | 3.4g | |
| Sugars | 3.1g | low |
| Fibre | ? | |
| Protein | 0g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Coconut?
Coconut contains 41 kcal per 100g.
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