Bonito tonijn

4045851220265 · opf
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100g of Bonito tonijn contains 206 calories (kcal), 11g protein, 16g carbs and 10g fat.

Negative

per 100 g
SaltSome salt 1 g
EnergyModerate calorie density 206 kcal

Positive

per 100 g
ProteinHigh protein 11 g
SugarLow sugar 2.9 g
Saturated fatLow saturated fat 1 g

Calculate by serving size

Quantity
Serving
206
kcal
11.0
protein
16.0
carbs
10.0
fat

Nutrition Facts per 100g

Protein 22% Carbs 33% Fat 45%
NutrientAmountLevel
Energy206 kcal
Fat10gmoderate
Saturated1glow
Carbs16g
Sugars2.9glow
Fibre?
Protein11g
Salt1gmoderate

Common Questions

How many calories are in Bonito tonijn?
Bonito tonijn contains 206 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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