100g of Perl Couscous contains 153 calories (kcal), 3.7g protein, 17g carbs and 7.3g fat.
Negative
per 100 gSaltSome salt 1 g
00.31.53
EnergyModerate calorie density 153 kcal
0150400800
ProteinLow protein 3.7 g
04.67.715.3
Positive
per 100 gSugarLow sugar 4.8 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
153
kcal
3.7
protein
17.0
carbs
7.3
fat
Nutrition Facts per 100g
Protein 10%
Carbs 46%
Fat 44%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 153 kcal | |
| Fat | 7.3g | moderate |
| Saturated | 0.6g | low |
| Carbs | 17g | |
| Sugars | 4.8g | low |
| Fibre | ? | |
| Protein | 3.7g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Perl Couscous?
Perl Couscous contains 153 kcal per 100g.
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