100g of Nigiri Lachs contains 152 calories (kcal), 6.4g protein, 23g carbs and 3.7g fat.
Negative
per 100 gSaltHigh salt 1.9 g
00.31.53
EnergyModerate calorie density 152 kcal
0150400800
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinSource of protein 6.4 g
04.67.615.2
SugarLow sugar 5 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
152
kcal
6.4
protein
23.0
carbs
3.7
fat
Nutrition Facts per 100g
Protein 17%
Carbs 61%
Fat 22%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 152 kcal | |
| Fat | 3.7g | moderate |
| Saturated | 0.5g | low |
| Carbs | 23g | |
| Sugars | 5g | low |
| Fibre | 0.5g | |
| Protein | 6.4g | |
| Salt | 1.9g | high |
Common Questions
How many calories are in Nigiri Lachs?
Nigiri Lachs contains 152 kcal per 100g.
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