100g of natsu Lachs & Ei contains 214 calories (kcal), 8.8g protein, 22g carbs and 9.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 214 kcal
0150400800
FibreLow fibre 2.9 g
03612
Positive
per 100 gProteinSource of protein 8.8 g
06.410.721.4
SugarLow sugar 2.7 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
Calculate by serving size
Quantity
Serving
214
kcal
8.8
protein
22.0
carbs
9.4
fat
Nutrition Facts per 100g
Protein 17%
Carbs 42%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 214 kcal | |
| Fat | 9.4g | moderate |
| Saturated | 1.1g | low |
| Carbs | 22g | |
| Sugars | 2.7g | low |
| Fibre | 2.9g | |
| Protein | 8.8g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in natsu Lachs & Ei?
natsu Lachs & Ei contains 214 kcal per 100g.
Is natsu Lachs & Ei ultra-processed?
natsu Lachs & Ei is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
48 % Weizenfladen (68 % _Weizenmehl_, Wasser, Rapsöl, Backtriebmittel: Diphosphate, Natriumcarbonate; Dextrose, Säuerungsmittel: Äpfelsäure; Speisesalz), 16 % geräucherter Lachs (_Lachs_, Speisesalz, Rauch), 13 % Senf-Dill-Sauce (44 % Rapsöl, Wasser, 13 % Senf (Wasser, _Senfsaaten_, Branntweinessig, Weißweinessig, Speisesalz, Zucker, Sherryessig, Gewürze), pasteurisiertes _Eigelb_, Zucker, Branntweinessig, Maisstärke, 1,8 % Dill, Speisesalz, Verdickungsmittel: Guarkernmehl; Gewürze), 11 % gekochtes Ei (_Ei_, Wasser, Speisesalz, Säuerungsmittel: Essigsäure, Natriumacetate, Citronensäure), 8% Spinat, 4 % Wasser, modifizierte Kartoffelstärke
Category
Other Servings
Related lists
English
Deutsch
