100g of BLT Bacon Lettuce Tomato contains 256 calories (kcal), 7.3g protein, 19g carbs and 16g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.4 g
01.5510
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 256 kcal
0150400800
ProteinLow protein 7.3 g
07.712.825.6
Positive
per 100 gFibreSource of fibre 3 g
03612
SugarLow sugar 2.9 g
0522.545
Calculate by serving size
Quantity
Serving
256
kcal
7.3
protein
19.0
carbs
16.0
fat
Nutrition Facts per 100g
Protein 12%
Carbs 30%
Fat 58%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 256 kcal | |
| Fat | 16g | moderate |
| Saturated | 2.4g | moderate |
| Carbs | 19g | |
| Sugars | 2.9g | low |
| Fibre | 3g | |
| Protein | 7.3g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in BLT Bacon Lettuce Tomato?
BLT Bacon Lettuce Tomato contains 256 kcal per 100g.
Is BLT Bacon Lettuce Tomato ultra-processed?
BLT Bacon Lettuce Tomato is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
43% Mehrkornbrot (19 % _WEIZENMEHL_, Wasser, Weizensauerteig [0,3 % _WEIZENMEHL_, Wasser], Sonnenblumenkerne, Rapsöl, 1,2 % _HAFERFLOCKEN_, 1,2 % _ROGGENFLOCKEN_, Leinsamen, 1,2 % _WEIZENVOLLKORNSCHROT_, Hefe, 0,6 % _GERSTENMALZMEHL_, _WEIZENEIWEISS_, Zucker, Speisesalz, Säureregulator: Natriumacetate), 18 % Tomate, 17 % Salatmayonnaise (8,4 % Rapsöl, Wasser, _EIGELB_, Zucker, Maisstärke, Branntweinessig, Senf [Wasser, _SENFSAATEN_, Branntweinessig, Speisesalz, Zucker, Gewürze], Speisesalz, Verdickungsmittel: Guarkernmehl; Gewürze), 11% Endivie, 11% gebratener Frühstücksspeck (11 % Schweinefleisch, Nitritpökelsalz [Speisesalz, Konservierungsstoff: Natriumnitrit], Antioxidationsmittel: Natriumascorbat; Buchenholzrauch). Kann Spuren von _Fisch_, _Soja_, _Milch_, _Sellerie_ und _Sesam_ enthalten.
Category
Other Servings
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