100g of Hähnchen mit Gutken Ei und Rucola contains 216 calories (kcal), 13g protein, 20g carbs and 9.2g fat.
Negative
per 100 gSaltSome salt 1 g
00.31.53
EnergyModerate energy density 216 kcal
0150400800
FibreLow fibre 1.8 g
03612
Positive
per 100 gProteinHigh protein 13 g
06.510.821.6
SugarLow sugar 1.2 g
0522.545
Saturated fatLow saturated fat 1.5 g
01.5510
Calculate by serving size
Quantity
Serving
216
kcal
13.0
protein
20.0
carbs
9.2
fat
Nutrition Facts per 100g
Protein 24%
Carbs 37%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 216 kcal | |
| Fat | 9.2g | moderate |
| Saturated | 1.5g | low |
| Carbs | 20g | |
| Sugars | 1.2g | low |
| Fibre | 1.8g | |
| Protein | 13g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Hähnchen mit Gutken Ei und Rucola?
Hähnchen mit Gutken Ei und Rucola contains 216 kcal per 100g.
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