100g of Heringssalat contains 248 calories (kcal), 6.9g protein, 7.7g carbs and 20.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.6 g
00.31.53
SugarSome sugar 6.9 g
0522.545
Saturated fatSome saturated fat 2.8 g
01.5510
EnergyModerate calorie density 248 kcal
0150400800
ProteinLow protein 6.9 g
07.412.424.8
Calculate by serving size
Quantity
Serving
248
kcal
6.9
protein
7.7
carbs
20.7
fat
Nutrition Facts per 100g
Protein 11%
Carbs 13%
Fat 76%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 248 kcal | |
| Fat | 20.7g | high |
| Saturated | 2.8g | moderate |
| Carbs | 7.7g | |
| Sugars | 6.9g | moderate |
| Fibre | ? | |
| Protein | 6.9g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Heringssalat?
Heringssalat contains 248 kcal per 100g.
Is Heringssalat ultra-processed?
Heringssalat is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Hering** ohne Haut 45 %, Rapsöl, Rote Bete 11 %, Wasser, Joghurterzeugnis, Zucker, Apfel 2 %, Gurken, Zwiebeln 2 %, Sellerie, Sahne, Eigelb, Rote Betesaftkonzentrat, Maisstärke, Branntweinessig, Speisesalz, Weizenstärke, Verdickungsmittel: Guarkernmehl, Xanthan, Johannisbrotkernmehl; modifizierte Stärke, Aroma, Säureregulator. Natriumacetate; Dextrose, Gewürze. **Clupea harengus gefangen in der Norwegischen See und Nordsee mit Ringwaden und Pelagischen Scherbrettnetzen
Category
Other Servings
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